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	<title>Pilates in Somerset</title>
	<link>http://pilatesinsomerset.co.uk</link>
	<description>Pilates classes in Somerset &#124; Lita de Alberdi</description>
	<lastBuildDate>Sun, 15 Jan 2012 08:49:13 +0000</lastBuildDate>
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		<title>Friday Mornings New Class</title>
		<description>We are starting a new class on Friday Mornings at 9.45am.  It starts on Friday 27th January 2012.  Ideal for beginners.  Let me know if you are interested.  This will be in Ashcott. Ring me on 01458 210902 to hold your place or email on somersetpilates@aol.com </description>
		<link>http://pilatesinsomerset.co.uk/friday-mornings-new-class/</link>
			</item>
	<item>
		<title>2012 Dates for ongoing Pilates classes</title>
		<description>Our new term begins on 2nd January 2012 and runs for seven weeks.  If you choose to pay in advance the total cost is £43.75 (£6.25 per class). </description>
		<link>http://pilatesinsomerset.co.uk/2012-dates-for-ongoing-pilates-classes/</link>
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		<title>Facial Pilates 31st March 2012</title>
		<description>As featured on BBC Radio Somerset, Lita will be running a one day Facial Pilates Intensive on Saturday 31st March 2012 here in Ashcott.  Have a look at the Facial Pilates page on this website for more details.  All are welcome.  Ring Lita to hold a place on 01458 210902. </description>
		<link>http://pilatesinsomerset.co.uk/facial-pilates-31st-december-2011/</link>
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		<title>Advanced Pilates Class</title>
		<description>We have an advanced class on Monday evenings at 7pm, you need to have been doing Pilates regularly for a while to join this group.  If you are interested in joining this class ring Lita for a chat to see if it might be suitable for you.  Telephone her on ...</description>
		<link>http://pilatesinsomerset.co.uk/improvers-and-advanced-pilates-classes/</link>
			</item>
	<item>
		<title>Back Pain Reduced</title>
		<description>A client said 'I used to have to go to the chiropracter all the time.  I have only been once since I started Pilates classes with you.'  This client has been doing Pilates once a week for about 9 months and has noticed considerable improvement in her back problems.  She ...</description>
		<link>http://pilatesinsomerset.co.uk/back-pain-reduced/</link>
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		<title>Small classes, individual attention</title>
		<description>All our Pilates classes are strictly limited in size to ensure that everyone gets individual attention throughout the session.  We also offer individual tuition at only £50 an hour for one or two people.  We highly recommend this option for those who are new to Pilates or who have any ...</description>
		<link>http://pilatesinsomerset.co.uk/small-classes-individual-attention/</link>
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		<title>How Much are Pilates Classes?</title>
		<description>The weekly classes are £6.25 per person payable by the half term in advance.  If you pay on a weekly basis each class is £7.75. </description>
		<link>http://pilatesinsomerset.co.uk/how-much-are-pilates-classes/</link>
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		<title>Where are the Pilates classes held?</title>
		<description>Classes are held at Millslade Hall in Ashcott, Somerset about 5 minutes' drive from Street.  Our teaching room is warm and carpeted.  There is loads of easy parking here too.
 </description>
		<link>http://pilatesinsomerset.co.uk/where-are-the-pilates-classes-held/</link>
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		<title>Class and client comments</title>
		<description>Here you can read a little of what people have said about Pilates with Lita and add your own comments if you are current or previous client or class member. </description>
		<link>http://pilatesinsomerset.co.uk/what-people-have-said-about-pilates-with-lita/</link>
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		<title>Individual Pilates tuition</title>
		<description>Lita also offers Pilates training sessions for individual clients. Please feel free to call to discuss this option.

Call Lita on 01458 210902 for a chat about your individual needs. Many clients find that our class times do not fit their schedule or that they need a very individual approach because ...</description>
		<link>http://pilatesinsomerset.co.uk/individual-pilates-tuition/</link>
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