Pilates in Somerset

Friday Mornings New Class

Lita — Fri, 13 Jan 2012 12:11:26 +0000

We are starting a new class on Friday Mornings at 9.45am. It starts on Friday 27th January 2012. Ideal for beginners. Let me know if you are interested. This will be in Ashcott. Ring me on 01458 210902 to hold your place or email on somersetpilates[at]aol[dot]com

2012 Dates for ongoing Pilates classes

Lita — Tue, 27 Dec 2011 08:39:55 +0000

Our new term begins on 2nd January 2012 and runs for seven weeks. If you choose to pay in advance the total cost is £43.75 (£6.25 per class).

Facial Pilates 31st March 2012

Lita — Mon, 31 Oct 2011 08:43:56 +0000

As featured on BBC Radio Somerset, Lita will be running a one day Facial Pilates Intensive on Saturday 31st March 2012 here in Ashcott. Have a look at the Facial Pilates page on this website for more details. All are welcome. Ring Lita to hold a place on 01458 210902.

Advanced Pilates Class

Lita — Wed, 13 Oct 2010 13:33:48 +0000

We have an advanced class on Monday evenings at 7pm, you need to have been doing Pilates regularly for a while to join this group. If you are interested in joining this class ring Lita for a chat to see if it might be suitable for you. Telephone her on 01458 210902.

Back Pain Reduced

Lita — Tue, 15 Sep 2009 07:43:22 +0000

A client said ‘I used to have to go to the chiropracter all the time. I have only been once since I started Pilates classes with you.’ This client has been doing Pilates once a week for about 9 months and has noticed considerable improvement in her back problems. She commented that she can now do her garden without even thinking about her back! Fantastic!

Small classes, individual attention

Lita — Fri, 12 Jun 2009 11:39:45 +0000

All our Pilates classes are strictly limited in size to ensure that everyone gets individual attention throughout the session. We also offer individual tuition at only £50 an hour for one or two people. We highly recommend this option for those who are new to Pilates or who have any severe mobility or flexibility problems. Give us a ring for a friendly chat on 01458 210902.

How Much are Pilates Classes?

Lita — Sat, 28 Feb 2009 12:21:01 +0000

The weekly classes are £6.25 per person payable by the half term in advance. If you pay on a weekly basis each class is £7.75.

Where are the Pilates classes held?

Lita — Fri, 27 Feb 2009 16:18:22 +0000

Classes are held at Millslade Hall in Ashcott, Somerset about 5 minutes’ drive from Street. Our teaching room is warm and carpeted. There is loads of easy parking here too.

Class and client comments

admin — Wed, 15 Oct 2008 08:50:45 +0000

Here you can read a little of what people have said about Pilates with Lita and add your own comments if you are current or previous client or class member.

Individual Pilates tuition

admin — Wed, 15 Oct 2008 08:21:17 +0000

Lita also offers Pilates training sessions for individual clients. Please feel free to call to discuss this option.

Call Lita on 01458 210902 for a chat about your individual needs. Many clients find that our class times do not fit their schedule or that they need a very individual approach because of injury. These sessions are a wonderful way to learn Pilates and how to incorporate Pilates into every movement you need to make. Relief from back pain is a major benefit of Pilates exercises. One client ‘E’ was finally referred to the Pain Management Clinic because of recurrent pain. No physical problem was identified. After individual sessions each week for 8 weeks the pain had almost vanished. The underlying problem was muscular and not skeletal.

Individual sessions are charged by the time taken. Currently we charge £50 an hour plus travelling time if we are coming to you.